Saturday, 20 August 2011

5th day of keep fit

减肥第五天
每天只吃一餐
maggie mee一包
or
炒饭一包
or
经济饭一盘

没有夜宵
没有零食
没有汽水

但是好像少了运动
少了蔬菜
少了水果

要改进
要改进!
加油减肥~!!!

Thursday, 18 August 2011

keep fit-ing

im so HUNGRY!!!
keep fit is very hard for me..
why i will become so fat
TT
gain weight till 48kg for 5 months
damn sad
its the second day to keep fit.
好辛苦啊

Wednesday, 10 August 2011

=)...everyday is a good day

好久没有update blog了
一个星期多了
因为我的oscar在,很忙
哈哈这个星期我们的行程可是满满的哦
oscar来了kampar陪了我一个星期多
真的很开心
一点也不寂寞

欢迎你们到kampar来玩=)

阿肥

书君
阿hen
皮皮文建
还有最多pattern的方凯
me and oscar

brothers



at zero-ipoh..clubbing~~^^

this photo are the most funniest one...
大煞风景
哈哈哈


Tuesday, 2 August 2011

~\(≧▽≦)/~




~\(≧▽≦)/~
yohoo!!!
he is coming to kampar find me
yohoo~~!!!
now,he was beside me already~
im so happy!
hahahahhahahha~