Saturday, 20 August 2011
5th day of keep fit
减肥第五天
每天只吃一餐
maggie mee一包
or
炒饭一包
or
经济饭一盘
没有夜宵
没有零食
没有汽水
但是好像少了运动
少了蔬菜
少了水果
要改进
要改进!
加油减肥~!!!
Thursday, 18 August 2011
keep fit-ing
im so
HUNGRY
!!!
keep fit is very hard for me..
why i will become so fat
TT
gain weight till 48kg for 5 months
damn sad
its the second day to keep fit.
好辛苦啊
Wednesday, 10 August 2011
=)...everyday is a good day
好久没有update blog了
一个星期多了
因为我的oscar在,很忙
哈哈这个星期我们的行程可是满满的哦
oscar来了kampar陪了我一个星期多
真的很开心
一点也不寂寞
欢迎你们到kampar来玩=)
阿肥
书君
阿hen
皮皮文建
还有最多pattern的方凯
me and oscar
brothers
at zero-ipoh..clubbing~~^^
this photo are the most funniest one...
大煞风景
哈哈哈
Tuesday, 2 August 2011
~\(≧▽≦)/~
~\(≧▽≦)/~
yohoo!!!
he is coming to kampar find me
yohoo~~!!!
now,he was beside me already~
im so happy!
hahahahhahahha~
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